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Grieving: A Key to Healing
by John H. Lee
Product Group: Book
Publisher: Sounds True (1991-02)
ISBN: 1564550109
EAN: 9781564550101
Dewy Decimal #: 615
Audio Cassette
SKU: 08030008
Condition: Like New Very Good
Comments: Audio tapes in very good condition with no visible flaws. In plastic case inside cardboard box and appears never played. Original packaging in very good condition with with a little creasing at top of cardboard box with clear text and nice artwork.
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Editorial Reviews
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Book Description
Western culture, teaches this bestselling author and therapist, not only undervalues grief - it actually discourages it. Furthermore, we learn to confuse grief with depression and self-pity. As well as any authority in this field, John Lee cuts through psychological jargon and helps us understand the nature of our feelings. Grieving: A Key to Healing sheds new light on the grieving process and gives valuable exercises to help you undertake your own grief work. Lee's ability to connect adult behavior (particularly destructive behavior) with unacknowledged loss will come as a revelation to some listeners. Lee's point - that when we learn to appreciate grief, we also learn to appreciate joy - holds truth for us all. Topics: Understanding grief; destructive behavior as self-medication; healing benefits of grief work; mourning a relationship; sadness vs. self-pity; how addictions block healing; the roots of depression; how does loss affect us?; your childhood experiences; understanding grief and how it heals; contacting your anger and sadness; ways to begin; getting your history straight; healthy grieving and physiology; your natural state of joy; true-life healing stories; question and answer period; more.
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